Coral Springs 

& 

Parkland

 IT PAYS OFF

We strive to be your guide to Ultimate Fitness.

. . .

hiit training

H i i T

Our HiiT workouts are designed for maximum efficiency.

You’ll burn more calories and increase your lean body mass which can raise your metabolic rate by up to 15%.

Weight Loss  -  Muscle Tone  -  Core Strength

personal trainer

Personal Training

Our Personal Trainers will help you in getting…

​       - Steady Routine

       - Nutrition Program     

       - Better Rest Days

       - Accountability

       - Results

Take Your Health to the Next Level with a Fitness Personal Trainer

Fitness Nutrition

Nutrition Guidance

Behold, a teaching program to build life-long skills one step at a time!

Our Nutrition Coaching Program is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of dieting.

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“Love this gym! The coaches are amazing and super supportive. Especially if you’re a beginner, they will help you so much! I love the programming, as every week they’re reaching you towards a goal and continuously strengthening you. I strongly recommend.. plus they have a great Energy Bar!"

Laila Patel

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"One of the major characteristics of SOS 99 is the atmosphere of the gym. This place by far is one of the cleanest boxes I have seen. The members and coaches are genuine and have built an element of teamwork and camaraderie. Come check them out!"

Kate Aliliran

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“Great facility in the heart of Coral Springs! Staff is great & the gym is very clean! Thanks guys."

William Torres

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“This place is great! The Hiit workouts are a lot of fun, a lot of work, and a lot of gain. In only a couple of weeks, I am already getting results. I don't want to lift very heavy weights, but I still want more muscles... and it is working for me. I would suggest to anyone to try Hiit workouts at this gym, you won't regret it."

Joanna Oneil

PERSONAL TRAINING     -     NUTRITIONAL ADVICE     -     WEIGHT LOSS     -     MUSCLE TONE     -     CORE STRENGTH

© 2019 by SOS 99. All rights reserved.

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